Bone setting practitioner, Dr Alfred Nyankum has a made it know that every individual must have Cardopulmonary Skills(CPR) in other to be each others keepers when emergencies arise . Speaking to KAFUISPOT, Doctor explained,” In emergency scenarios like cardiac arrests or other medical emergencies, this life-saving treatment may be the difference between life and death. People can be prepared to offer instant assistance and perhaps save a life by being knowledgeable about CPR and how it operates” .

WHAT DO YOU DO WHEN A FRIEND COLLASPES DUE TO HEART ATTACT OR IS DROWNING 

When the heart has stopped pumping efficiently, CPR requires a precise combination of chest compressions and rescue breaths to restore oxygenated blood flow throughout the body. The general CPR procedures are as follows:

1.Analyze the situation: It’s important to check the surroundings for safety before beginning CPR and to spot any potential dangers or concerns.
2.Verify the responsiveness: By lightly patting the person’s shoulder and asking them if they are okay, you can tell whether they are conscious or unconscious. If they don’t answer, you must move quickly.
3.Invoke assistance: Call the local emergency number or ask someone nearby to call emergency medical services for you as soon as possible.

4.Begin compressions: Place the heel of one hand on the center of the person’s chest, interlock your other hand on top, and push down hard and fast, aiming for a depth of approximately two inches. Perform a series of 30 chest compressions at a rate of around 100-120 compressions per minute.

5.Rescue breaths: After completing the compressions, tilt the person’s head back slightly, lift their chin, and give two rescue breaths by covering their mouth with yours and delivering enough air to make their chest rise.

6.Continue cycles: Repeat the cycle of thirty chest compressions followed by two rescue breaths until professional medical help arrives or the person shows signs of responsiveness.

Are You Wondering What The Benefits ?

With CPR skills there are numerous benefits that extend far beyond the ability to save lives. By acquiring CPR knowledge, you become an empowered individual who can actively contribute to your community’s well-being. Below  are some key benefits:

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• Life-saving potential: The fundamental advantage of learning CPR is the ability to save lives. You become a superhero with the power to intervene and provide crucial assistance until professional help arrives.
• First responder confidence: With CPR skills, you gain crucial confidence to take quick action during emergencies. You’ll feel empowered to provide immediate aid without feeling helpless or overwhelmed.
• Promotion of public safety: By knowing CPR, you become an advocate for public safety. You can help create a safer environment for everyone, whether it’s at home, work, or in public spaces.
• Enhanced employability: CPR certification enhances your resume and increases your employability, especially for jobs that prioritize safety and responsibility. Employers often value individuals with life-saving skills, recognizing the added value they bring to the workplace.
• Deeper community connections: CPR training often fosters a sense of community, as it brings people together to learn and support one another. This shared knowledge strengthens community bonds and encourages a collective commitment to safety.

Disadvantages of Not Knowing.

Failing to acquire CPR skills can have devastating consequences, as it leaves you ill-prepared to respond effectively during emergencies. Here are some disadvantages of not knowing CPR:

• Helplessness during critical situations: Without CPR knowledge, you may feel helpless and unable to assist when someone’s life hangs in the balance. This can lead to delays in providing timely aid, potentially worsening the outcome.
• Increased risks: By lacking the ability to perform CPR, you inadvertently increase the risks associated with cardiac arrests or other medical emergencies. Prompt action is crucial, and not knowing CPR could mean precious time lost.
• Missed opportunities to save lives: Every minute counts during a medical emergency. Without CPR skills, you could miss the opportunity to save a life and make a positive impact on someone’s well-being.

Why wait?

Dr Alfred Nyankum is a Masters Degree holder and 1st degree holder in Psychology from the University of Ghana . He is a Bone setting practitioner from Ministry of Health TMPC and a Senior bone setting at Dr Alna clinic. Dr Alfred is the Senior Health Doctor at Save Them Young Orphanage. His expertise are Bone issues, Muscle skeletal problems, Acute n chronic injury and Arthritis and majors as a Sports Physiotherapist.

Dr Alfred is the owner and CEO of Alna clinic, Located near Tema General Hospital road community 11 after KFC shell and has been operating for 6 years with 6 permanent working staff. He specifies in ,Bone setting, Muscle ache, Acute and chronic injury or muscle spasms and general health care. Can reach him on +233 24 961 0213